Starting to Question if You Are in a Controlling Group or Relationship?

Have you recently started questioning your life and how you are spending your time and money? Have you read a book or article, listened to a podcast, or watched a documentary about a cult such as NXIVM and seen parallels to your own life circumstances? What about engaging with a former member? Have you felt a growing disillusionment because you have been treated unfairly? Are you beginning to question if it is time to leave a controlling group or relationship? How can you know for sure? There is actually a formula I have come up with that I believe works because it is process-focused and oriented to the person doing their own reality testing. The focus of all my work is to empower people to think for themselves rather than trying to persuade someone of what they should believe or do. The assumption of my work is that people do not wish to be exploited, abused, or enslaved. They would like to experience a safe environment, trust, honesty, compassion, integrity, and not hatred, fear and polarization.